Dinner With a Local Family in Shanghai
Shanghai has thousands of restaurants. The meal you'll remember is the one cooked in someone's kitchen.
A local family dinner in Shanghai means sitting down to a home-cooked meal inside a real family's apartment, cooked by the people who live there. Not a restaurant, not a cooking class, and not a studio dressed up to look like a home — the actual dining table where the family eats every night.
+1 Chopsticks has 11 host families across Shanghai, in Xuhui, Jiading, Pudong, Putuo, Songjiang and Changning. Dinner costs ¥300 to ¥390 per person, runs about two hours, and seats 1 to 6 guests. You book online and your host's address arrives with your confirmation.
Come for the food. Leave with a reason to come back to Shanghai.
Quick facts
- What it is
- Dinner inside a local family's home, cooked by them
- Price
- ¥300–¥390 per person in Shanghai
- Duration
- About 2 hours — usually longer, because people keep talking
- Group size
- 1–6 guests, depending on host
- Host families
- 11 in Shanghai (16 across China)
- Neighbourhoods
- Xuhui, Jiading, Pudong, Putuo, Songjiang, Changning
- Languages
- Most hosts speak fluent English; languages listed per host
- Booking
- Online, paid in advance
- Address
- Shared once your booking is confirmed
- Dietary needs
- Accommodated with 48 hours' notice
The Shanghai host families
Shanghai host families, their neighbourhood, cooking style and price per person. Each links to a full profile with menus, photos and reviews.
| Host | Neighbourhood | Cooking style | Price |
|---|---|---|---|
| Grace Tong | Xuhui | Chinese and Western Fusion | ¥300 |
| Emma and Leo | Pudong | Chinese regional fusion | ¥300 |
| Norika and Steven | Songjiang | Northern-Southern fusion | ¥340 |
| Echo Ren | Pudong | Local Shanghaiese home style dishes | ¥340 |
| Sookie | Putuo | Chaoshan, Cantonese & Western Fusion | ¥340 |
| Eating (Yiting) | Gubei, Changning | Shanghai & Sichuan | ¥340 |
| William and Jasmine | Putuo | Cantonese, Northern Chinese, Southeast Asian | ¥340 |
| Wendi and Simon | Songjiang | Chinese Home Cooking | ¥340 |
| Bella (Yue'er) | Xuhui District | Northeastern & Shanghai Home Cooking | ¥340 |
| Jiading Ayi | Jiading | Local Shanghainese style | ¥368 |
| Chuan 川 | Xuhui | Guangxi-Cantonese Style | ¥390 |
Travelling alone or on business, Grace Tong lived in the United States for over a decade and hosts 1–4 guests. For traditional Shanghainese cooking, Jiading Ayi is from Jiading Old Town — the birthplace of xiaolongbao — and has been an Airbnb Superhost since 2016. For something you won't find in Shanghai restaurants, Chuan cooks Guangxi and Southeast Asian dishes.
What happens at a Shanghai family dinner?
You arrive at your host's home, eat a home-cooked meal together over about two hours, and talk.
You arrive at a normal residential building
Your host meets you at the door or at the building entrance. This is an ordinary Shanghai apartment block or lane house in a neighbourhood most travellers never see — not a venue. Most guests say the walk in is the moment it stops feeling like a booking and starts feeling like a visit.
Tea first, while the last dishes finish
Most hosts sit you down with tea before anything else. You'll notice family photos, a balcony view, whatever's drying on the rack. This is where the evening turns from a transaction into an actual visit, and it's usually where the first real conversation happens — how the family came to Shanghai, what the neighbourhood used to be.
Dishes arrive one at a time
A home dinner in China isn't coursed like a Western meal. Dishes land on the table as they come out of the wok and everyone shares from the middle. Your host explains each one — where it's from, why they cook it that way, what their family does differently. A soup turns out to be seasonal. A vegetable dish turns out to be what your host ate as a child.
You stay longer than you planned
Most dinners run past two hours. Conversation goes from food to travel to work to family, and hosts are as curious about you as you are about them. Several of our hosts lived abroad for years and specifically wanted a reason to keep speaking English.
Guests worry beforehand that it will be awkward. They almost always report the opposite problem.
You leave with recommendations, and usually leftovers
Almost every guest leaves with a list — the noodle shop the host actually goes to, the market worth a morning, the dish to order that isn't on the English menu. Declining a second helping generally doesn't work.
Who books a Shanghai family dinner?
Solo travellers: Eating alone gets old fast in a city where most dishes are meant to be shared. Grace Tong hosts 1–4 guests and specialises in solo and business travellers; Chuan hosts 1–2 for something quieter.
Couples: An evening you'll still be talking about, instead of another restaurant you'll struggle to name later.
Families with children: Children get to see how a Chinese family actually lives and eats.
Business travellers: A better use of a free evening than the hotel restaurant.
Food lovers: Regional home cooking that doesn't appear on restaurant menus.
Guest reviews
5.0 average from 7 guest reviews across 5 Shanghai host families.
It was lovely, the host was super friendly and the food was great!
We enjoyed it very much, thank you for your time, conversation and lovely meal!
As a family visiting from Hong Kong with almost no friends or relatives in the mainland, this was a rare and genuinely meaningful experience for us. Jasmine and William welcomed us so warmly, and the food was wonderful — braised pork belly, sliced beef, shrimp with glass noodles, all clearly made with care. What made the evening special wasn't just the meal. We talked for hours about education, and about the differences between life in Shanghai and Hong Kong. They're both well-educated and switched easily between Mandarin and English whenever we needed it, so nothing got lost. We came away understanding the city on a much deeper level, and it made our whole trip more meaningful. Highly recommend to any family or traveler who wants to see a side of China you can't find as a tourist. Thank you both!
Amazing experience overall!! Our hosts were super friendly and accommodating, the food was really good-the best dumplings in Shanghai-, the atmosphere and communication was fantastic as Steven speaks English fluently, he even booked a Didi for us to the metro station and didn’t let us pay for it!! Thanks again, we enjoyed it so much!!
The food was very good, and the conversation was fluent and very informative. I didn't realize the dinner was prepared only for me because space was limited at Grace's place, but it made it even more special. I am sorry we didn't take any photos.
G'day mate. What a wonderful afternoon. We had a great time together and I could have sat and talked about all sorts of things for ages! The food was delicious and your company was amazing. Please keep my details and if you're ever in Cairns we would love to have you over dinner or lunch or a trip out on our boat to the reef to fish and dive (we scuba dive as well as ski!). Please thank your beautiful wife for us again and we look forward to any opportunity to seeing you guys in the future. Cheers, Andrew, Jayne and Brooke
The family, Aunt Shen and her sister were beautiful hosts. I will remember their smile, easy to talk with and really embraced us. The food was cooked with love but the dumpling making was hilarious. We affectionately called them 'the united nations dumplings' — ours didn't look like Chinese dumplings, but they surely tasted like them and we had loads of fun making them. I'm enriched by this beautiful experience!
What you'll eat
There's no fixed menu. Hosts shop at their local market the morning of your dinner and cook what's good that day, so the meal changes with the season.
Recent dishes from Shanghai hosts: Braised beef brisket with daikon radish (萝卜炖牛腩), Spinach in supreme broth with century egg (上汤菠菜), Yan Du Xian — salt pork and bamboo shoot soup, Foil-baked whole fish with lemongrass, Guangxi sour-spicy tomato noodles with Thai basil, Hand-folded xiaolongbao, Sizzling clay pot chicken, Cantonese style, Steamed yellow croaker. Most dinners run to six or seven dishes plus rice and soup.
How we choose our host families
Every host completes three steps before they appear on this site: an in-depth interview, a test dinner we attend in person, and an English introduction video they record themselves. No host is listed until all three are done.
1. An in-depth interview
We sit down with every applicant before anything else. We're looking for people who genuinely want the company — hosts who treat it purely as income don't last, and it shows at the table. We'd rather have 16 hosts we'd personally eat with than 60 who signed up.
2. A test dinner, in their home
Every host cooks a full meal for our team in the home where they'd host guests. We see the kitchen, the table, the building and the neighbourhood. If it isn't somewhere we'd happily send a guest, it doesn't go live. This is also how we write their menus accurately — every dish listed on a host profile is one we've eaten.
3. An English introduction video
Every host records a short introduction in English, and it's published on their profile. This is the part guests tell us matters most: you don't have to take our word for anyone's language ability or warmth. You watch them talk and decide for yourself before you book.
It's also why our language descriptions are honest. Jiading Ayi speaks Mandarin with basic English and we say so plainly, because you'll see it in her video anyway.
After a host joins
We read every review, pass feedback to hosts directly, and remove hosts who stop meeting the standard. Your booking is paid through the platform rather than cash at the door, and you have your host's contact details before the meal.
What to bring
Nothing is required, but a small gift is normal and always appreciated. Fruit, a box of pastries, or something from your own country all work well. Don't bring alcohol unless you've checked; not every household drinks.
Frequently asked questions
- How much does a local family dinner in Shanghai cost?
- Between ¥300 and ¥390 per person in Shanghai, depending on the host. That covers the full multi-course meal — usually six or seven dishes plus rice and soup — with no service charge or extras.
- Where does the dinner take place?
- In your host family's own home, in a normal residential neighbourhood. The exact address is shared once your booking is confirmed.
- Do the host families speak English?
- Most +1 Chopsticks hosts speak fluent English, and every host profile lists their languages. Jiading Ayi speaks Mandarin with basic English.
- Can I see the host before I book?
- Yes. Every host records a short introduction video in English, published on their profile.
- Is it safe to eat dinner in a stranger's home in China?
- Every host completes an in-depth interview, cooks a test dinner for our team, and records an English introduction video before being listed. Payment goes through the platform rather than cash at the door.
- Can hosts accommodate vegetarian, halal or allergy requirements?
- Yes, with at least 48 hours' notice.
- How many people can come?
- Between 1 and 6 guests depending on the host.
- Is this suitable for children?
- Yes, and several hosts have children of their own.
- How far in advance should I book?
- Book at least three days ahead, and a week or more in peak season.
- What if I don't speak Chinese and it gets awkward?
- This is the most common worry and almost never a real problem. Hosts do this because they enjoy meeting travellers.
- Is this a cooking class?
- No. Your host cooks and you eat.
Come to dinner
Eleven families across Shanghai, all of whom would like to meet you. Pick a host, pick a date, and the address arrives with your confirmation.
Meet the Shanghai host families →
Related: Meet all 16 host families | What home dining in China is really like